Embrace the Feeling · Journaling EPUB

Embrace the Feeling in digital format: learn about your emotions while you write about them.

An emotional journal to express yourself through journaling guided by emotional intelligence, created by psychology professionals. Because what truly matters lies within us.

• The Circle of Feelings: explore essential and derived emotions to name exactly what you feel.
• 17 weeks of guided journaling: daily pages, weekly reflections and priorities.
• Journaling and therapeutic writing guides, with 13 emotions explained one by one.
• Fillable PDF included: write directly on the pages from any PDF reader (computer, tablet or phone) — text fields and checkboxes on every journaling page.

Reach wellbeing through writing.

Digital product: after purchase you will receive the EPUB and the fillable PDF by email. No physical shipping.